Personalised Support
Supporting Your Health Journey
Every individual is unique, and consultations are designed to provide personalised guidance based on your specific health concerns, goals, and circumstances.
During consultations we explore factors such as nutrition, digestive health, lifestyle, and underlying imbalances that may be influencing health and wellbeing.
My aim is to provide clear, practical, and personalised support to help you move towards improved health.
Consultation Options
Choose Your Consultation
The initial consultation is a comprehensive session where we take time to explore your health history in detail.
During this appointment we will discuss:
- current health concerns and symptoms
- medical and family health history
- digestive health
- Evaluating any other body systems experiencing symptoms
- diet and nutritional patterns
- lifestyle factors such as sleep and stress
- any previous testing or treatments
- your personal health goals
For children, the consultation also includes discussion around development, dietary patterns, behaviour, and any symptoms the child may be experiencing.
Follow-up consultations allow us to review your progress and adjust your support plan as needed.
These sessions may include:
- reviewing improvements or ongoing symptoms
- discussing test results
- adjusting nutrition or lifestyle strategies
- providing further guidance and support
Health improvements often happen gradually, and follow-up consultations help ensure that your plan continues to support your progress.
What Happens After the Consultation
Following your appointment, you will receive a personalised plan, which may include:
The goal is to create a plan that is clear, manageable, and tailored to your individual needs.
Additional Support
Functional Testing
In some cases, functional laboratory testing may be recommended to gain deeper insights into areas such as gut health, nutrient status, metabolic function, or hormone balance.
Testing is always optional and will only be recommended where it may provide useful information to guide your personalised support plan.
The cost of functional testing varies depending on the type of test and will always be discussed before any tests are arranged.
Begin Your Health Journey
If you would like support for your own health or your child's wellbeing, you are welcome to book a consultation.
Appointments are available by booking online. During your consultation we will explore your health history, current concerns, and goals, and develop a personalised plan to support your wellbeing.
My clinic focuses particularly on supporting neurodivergent children and young adults, as well as individuals experiencing digestive, hormonal, and metabolic health concerns.
Online consultations available across Ireland and Europe